Navigating Life After Multiple C-Sections: My Journey with an Incisional Hernia

Navigating Life After Multiple C-Sections: My Journey with an Incisional Hernia

Hello, New Mummies! I’m reaching out to you today to share a part of my journey that many mothers might find themselves navigating - dealing with an incisional hernia after multiple C-sections. As a mum who has had three cesarean sections, I understand the joys and challenges that come with childbirth and recovery. My hope is to provide some insight, support, and comfort to any new mothers who might be facing similar experiences.

The Journey Begins: Three C-Sections

My journey into motherhood began in 2017 with the birth of my first child via C-section. It was a joyful and life-changing experience, albeit with the expected challenges of recovery. My second C-section followed in 2020, and my third in 2022. Each surgery brought its own set of experiences and recovery timelines, but it was after my third C-section that I encountered an unexpected complication: a wound infection.

Dealing with a wound infection was tough, both physically and emotionally. The extra care and medical attention required to heal the infection added to the already challenging postpartum period. I thought that once the infection cleared, I could finally put the surgical challenges behind me. Little did I know, my journey was far from over.

The Hernia Diagnosis

Several months after my last C-section, I began to notice a bulge near my incision site. It started as a small, barely noticeable lump but gradually grew over time. It was uncomfortable, sometimes painful, and definitely concerning. After a visit to my doctor, I was diagnosed with an incisional hernia.

An incisional hernia occurs when the abdominal muscles weaken at the site of a previous surgical incision, allowing tissue or organs to protrude through. In my case, the combination of multiple surgeries and the infection likely contributed to the development of the hernia.

Living with the Hernia

Living with the hernia was challenging. The bulge grew, and so did my discomfort. Simple activities like lifting my children, exercising, or even bending over became increasingly difficult. I felt a constant reminder of my surgeries, making it hard to move past the physical trauma of childbirth and focus on enjoying time with my children.

The hernia not only affected me physically but also emotionally. I worried about my health, my ability to care for my kids, and the possibility of needing another surgery. It was a tough pill to swallow, knowing that the very surgeries that brought my beautiful children into the world were also the reason for this new health challenge.

The Decision for Surgery



After months of living with the hernia and noticing a significant worsening over the past six months, I knew I had to take action. My doctor and I discussed the options, and it was clear that surgery was the best solution to repair the hernia and improve my quality of life.

Last week, I underwent a complex hernia repair. The surgery addressed two hernias: a smaller one, about 4 cm, which was covered by a mesh, and a deeper, larger one, approximately 8 cm, which required a suture. The procedure was more extensive than I had anticipated, but I was relieved to be taking a definitive step toward healing.

Recovery and Reflection

The recovery process from hernia repair surgery is still ongoing, but I already feel a sense of relief and hope. It’s a slow and careful process, much like recovering from a C-section, but I’m optimistic about the outcome. I’m focusing on rest, gentle movement, and following my doctor’s recommendations to ensure a smooth recovery.

Through this journey, I’ve learned the importance of listening to my body and seeking medical advice when something doesn’t feel right. I’ve also realized the strength and resilience that we, as mothers, possess. Despite the physical and emotional challenges, we find ways to persevere and provide for our families.

Words of Encouragement

To any new mothers who might be reading this and facing similar challenges, I want you to know that you’re not alone. The postpartum period is filled with highs and lows, and it’s okay to seek help and support. If you suspect you might have an incisional hernia, don’t hesitate to reach out to your healthcare provider. Early diagnosis and treatment can make a significant difference in your recovery and overall well-being.

Remember to be kind to yourself. Your body has gone through incredible changes and brought life into the world. Healing takes time, and it’s essential to give yourself the care and compassion you deserve.

Thank you for allowing me to share my story. I hope it provides some comfort and guidance to those who need it. Together, we can navigate the ups and downs of motherhood and emerge stronger on the other side.

Warmest wishes.

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