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Audezin 75-Day Health & Fitness Journal and Planner
Audezin 75-Day Health & Fitness Journal and Planner
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Embark on your postpartum fitness journey with our Health and Fitness Journal for New Mums!
🌟 Tailored for new mums, this journal combines workout tracking, nutrition tips, and mindfulness prompts.
🍼 Stay motivated, set achievable goals, and prioritize self-care with our beautifully designed journal.
💪🌸 Start each day with purpose, embracing a healthier and happier postpartum lifestyle.
📓 Elevate your fitness game – because every new mom deserves to shine! ✨ #NewMumFitness #PostpartumWellness #HealthJournal #FitnessTracker #MumLifeMagic 🏋️♀️🤱
This book includes:
✓ Belongs to Page
✓ Body Measurement Tracker
✓ Goals Tracker Page
✓ 75 days for Workout tracking
✓ 75 Day Tracker (One page for each day)
✓ Sections for ‘Sleep Hours” “Reading,” “Mood,” “Weight,” “Water intake,” and more.
✓ Daily Exercises Tracker for each day.
✓ Daily Checklist helps you stay on track and not miss a single one of these challenges.
✓ Extra space for note pages is available at the end of the journal.
This is a digital product. No physical item will be sent to you.
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